Mandy believes in learning by doing. She has developed an Active Consulting practice that guides her clients to better health through a hands on approach.

Learning is an active process. We learn by doing. Only knowledge that is used sticks in your mind.

~ Dale Carnegie


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What We Do.

• Active nutritional consulting
• Cooking classes for all ages
• Culinary nutrition workshops
• Edible education
• Corporate wellness workshops

• Yummy demos
• Grocery store tours
• Holistic nutrient dense meal plans
• Kitchen purging
• Parent + child culinary programs


Our Plans & Prices

Check out our upcoming events to learn more about our cooking classes, workshops and more.

For customized services please connect with us directly.


Active Nutritional Consulting
Features: Recently diagnosed with Celiac Disease, need to eliminate gluten and don't know where to start?

Have you decided to go vegan and feeling lost?

Are you looking for ways to prevent or manage illness?

From $75.00 / Per HOUR

Corporate Wellness Workshop
Features: Forward-thinking employers have realized that by making an investment in the health of their employees, it will have a positive impact in the workplace environment

FROM $60.00 / Per Person



The Nourishing Fork provides customized and enriching cooking experiences using health promoting, organic, local ingredients in a fun environment.

We strive to offer meaningful human connections through food.


We understand that things come up without notice. For a full refund, bookings must be cancelled with 48 hours notice. For Corporate Wellness Workshops please provide 7 days notice.  Please notify us immediately in the case of an emergency and we will do our very best to accommodate you.

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